Indoor plants are incredibly beneficial, especially health-wise. First, all plants make breathing easier by adding oxygen to the air. This can be especially helpful if you use gas or other open flames that use up a lot of oxygen. Your houseplants will effortlessly replenish the oxygen.
Additionally, the best indoor plants for health and beauty houseplants release water, which can boost the humidity in your home during the dry season, and even purify the air by removing harmful toxins, such as volatile organic compounds, from indoor air. And that’s before mentioning the aesthetic benefits.
Therefore, you should always strive to have even a solitary houseplant in your home. They come with immense benefits and rarely require significant maintenance.
Best 5 Houseplants to Consider
If you’re wondering which plants to bring in, we’ve rounded up five of the best indoor plants for health and aesthetic benefits.
1. Spider plant
The spider plant, also called the airplane plant, is a perennial flowering plant native to South Africa. It’s characterized by long, thin leaves. The leaves can be single-colored or variegated and typically grow to one or two feet tall. They also produce small white flower blooms that mature to form baby spider plantlets.
It’s one of the most popular houseplants for a reason. First, spider plants grow pretty much on their own. Although you need to tend to them, the plant thrives and easily adapts to any climate conditions, even when neglected for weeks.
Additionally, spider plants are one of the best houseplants for purifying the air. They remove harmful elements such as carbon dioxide, xylene, toluene, and formaldehyde, leaving your air clean and healthy. The plant is also safe for pets and speeds up the recovery of patients.
2. Aloe vera
Chances are you’ve probably used aloe vera before. It’s a very popular medicinal product used in many creams and ointments. It’s often marketed as a skin soother, and many manufacturers are also quick to mention its anti-inflammatory and antibacterial properties.
Anyway, the aloe vera plant is a succulent plant that dates back to ancient Egypt. The plant is native to North Africa, Southern Europe, and the Canary Islands and grows in tropical climates worldwide.
Aloe vera works excellently as a houseplant because it’s beautiful and comes with a ton of benefits. For instance, it purifies air by removing benzene and formaldehyde, two chemicals commonly found in household cleaning products. It also has healing properties, and the aloe gel from the plant’s leaves is full of vitamins and natural antibacterial properties.
3. Snake plant
Also common as Mother-in-Law’s Tongue, the snake plant is another excellent choice for a houseplant. It’s a resilient succulent that grows between six inches and several feet. Some grow to over a meter tall. So, you’ll need to watch it closely lets it take over the room.
Anyway, the snake plant stands out for its beauty and ease of care. It requires very little water to survive. Like other household succulents, it also helps to filter indoor air and improves airflow. In fact, the snake plant is one of the few plants that convert carbon dioxide to oxygen at night.
The snake plant also removes toxic pollutants, such as benzene, formaldehyde, xylene, and toluene, from the air and is a proven mental booster.
4. Lavender
Lavender is a flowering plant with a gentle and very pleasing aroma. You may already know it for its stress-relieving qualities. However, the benefits don’t end there. For instance, many healthcare sector manufacturers harness the scent for use in spa products such as bath salts, skincare creams, candles, and soaps.
However, one of the biggest advantages of lavender is you can place it anywhere across the home. While you’re often advised to keep your houseplants in the living areas for safety reasons, lavender is the opposite. Catching a while of lavender improves sleep, soothes restlessness, and alleviates nervousness, anxiety, and depression. It even improves insomnia.
However, make sure to take good care of the plant. Unlike the spider plant, aloe vera, and snake plant that can withstand harsh conditions, including extended periods of drought, lavenders require deep watering and plenty of sunlight.
5. Peace Lily
Finally, any list of the best indoor plants for health and beauty wouldn’t be complete without the elegant peace lily. Peace Lilies will immensely complement your indoor décor in the summer when the plant blooms, producing white flowers. Their large, deep-green leaves are also a great sight on dining tables, side tables, and entryway tables.
However, that’s not all. Peace lilies are also excellent at removing indoor pollutants. They easily neutralize the effects of toxic chemicals, including ammonia, benzene, formaldehyde, and trichloroethene.
Above all, peace lilies have a mild but noticeable floral scent that can make your home feel more relaxing.
Summary
It’s impossible to list all the best indoor plants for health and beauty. However, if you’re looking for the cream of the cream, you wouldn’t go wrong with one of the five on this list.